Here we will insert a statement about PTSD and introduce this resource page. We will push this again next June when PTSD Awareness Month rolls around again. We've put together this helpful list of resources and articles that our program staff regularly use when working with residents with PTSD.
PTSD Coach was designed for Veterans and military Servicemembers who have, or may have, Posttraumatic Stress Disorder (PTSD). This app provides users with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help users manage the stresses of daily life with PTSD. Available it for Android and Apple.
US Department of Veterans Affairs- https://www.ptsd.va.gov
University of Rochester Behaviors Health Partners Blog- https://www.urmc.rochester.edu/behavioral-health-partners/bhp-blog/april-2018/5-4-3-2-1-coping-technique-for-anxiety.aspx